Revolutionizing Wellness at Sunswept Resorts

Sunswept Resorts, home to St. Lucia sister properties BodyHoliday and StolenTime, is shaking up the wellness industry with a lineup of activities that go beyond the typical spa treatments. From sailing lessons to dance classes, guests are invited to step out of their comfort zones and try something new.

BodyHoliday is offering a unique experience for guests from May 4 to 18 with a focus on sailing. Professional sailors will lead lessons, competitions, excursions, and wellness treatments geared towards sailors. In addition, ASA Sailing Certification courses will be available, giving guests the opportunity to expand their skills on the open water.

During the month of June, BodyHoliday will be hosting Jive June, a series of wellness activities inspired by movement. Dance experts like British professional Ian Waite and international instructor Jennifer Benavidez will be on hand to lead classes and workshops. Guests can expect to learn new dance styles and improve their overall fitness.

From July 1 to August 23, BodyHoliday will focus on family fitness with its WellfitTribes program. Guests of all ages can participate in activities like beach boot camps, yoga classes, and courses on first aid and healthy cooking. The program is designed to bring families together while promoting a healthy and active lifestyle.

StolenTime, the sister property to BodyHoliday, will also offer sailing and dance programming. From April 22 to May 3, guests can participate in sailing lessons led by British champion sailor Sophie Ainsworth. During Jive June, professional dancer Stefanie Salyers will teach a variety of dance styles including ballet, jazz, hip hop, and Latin ballroom.

For solo travelers, StolenTime will host Summer Solos events, including happy hours, sunset cruises, and beach parties. Additionally, from July 12 to 25, the resort will offer workshops led by women’s health expert Clio Wood. These workshops will focus on getting guests feeling their best and re-energized.

Sunswept Resorts is redefining the wellness experience with its diverse range of activities and programs. Whether you’re into sailing, dancing, or simply looking to relax and recharge, there’s something for everyone at BodyHoliday and StolenTime. Book your stay now and embark on a journey to a healthier, happier you.

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